
In Indian tradition, energy is considered a universal life force, karma is the law of moral cause and effect, and reincarnation is the cycle of repeated births of the soul until spiritual liberation is attained.
In Indian spiritual traditions such as yoga, Ayurveda, or spiritual sciences like Jyotisha, energy is seen as the fundamental force of life that permeates the entire universe and everything in existence. This energy is often referred to as prana, the universal life force or vitality that flows through the body, mind, and environment. Energy within the body is perceived as a network of channels (nadi) through which prana flows. It can be subtle (spiritual) or more physical, but it is definitely dynamic—constantly changing and transforming, and affecting our health, emotions, and consciousness.
Karma literally means “action” or “deed.” Every action—thought, word, or behavior—produces consequences that return to us in the future. These can be good (positive outcomes from good deeds) or bad (negative consequences of harmful actions). Karma is not punishment, but rather a natural law of moral order. According to this law, our actions shape our future in both this life and in future incarnations.
Reincarnation (Sanskar or Punarmrityu) is the belief in the soul’s repeated births in different bodies and forms of life until it reaches full liberation (moksha). The soul (atman), as understood in this philosophy, is eternal and immortal. It transitions from one body to another, and the cycle of birth, death, and rebirth is called samsara. The spiritual goal is to break this cycle through spiritual development and enlightenment. Reincarnation is closely linked to karma; the consequences of past lives shape the conditions of future incarnations.
Iza Klementowska: For people in the West, speaking about the soul or energy is often uncomfortable. It’s as if we’re ashamed of its existence or prefer to ignore it. We’re more comfortable with scientific knowledge that can be verified, rather than discussing something we may believe in but, for some reason, are embarrassed to admit that we do. It was a bit easier for you, growing up in a family immersed in spirituality. But was there