Wellbeing

Salt Baths, Saline Solutions
Soul + Body
Wellbeing

Salt Baths, Saline Solutions

They are present in seawater, seaweed, magnesium sulfate; they restore, preserve and make potent.
Anna Drzewiecki
The 12 Doctors of Przekrój
Soul + Body
Wellbeing

The 12 Doctors of Przekrój

How can we live better, fuller, and more peacefully? Recommendations from the world’s top specialists can guide us.
Przekrój
Brain on the Move
Soul + Body
Wellbeing

Brain on the Move

Giving your gray matter a workout is a great idea, but the brain can also benefit hugely from mere physical activity. Dr. Joanna Podgórska explains how physical exercise impacts our memory and thinking.
Sylwia Niemczyk
On Sensitivity
Soul + Body
Wellbeing

On Sensitivity

Human sensitivity and empathy can be studied, measured and shared—SWPS University Professor Kamila Jankowiak-Siuda discusses what science currently knows about these phenomena.
Dagny Kurdwanowska
A Sensory Siege
Soul + Body
Wellbeing

A Sensory Siege

If your brain lost the ability to shut out certain stimuli, you would hear every single sound clearly, sense every single smell and taste, and feel the texture of everything that your skin comes into contact with. This is precisely how people on the autism spectrum often feel.
Natalia Fiedorczuk
Do the ‘Write’ Thing (for Your Brain)
Soul + Body
Wellbeing

Do the ‘Write’ Thing (for Your Brain)

Do our brains work differently when we’re writing by hand as opposed to when we’re typing? Why do our brains enjoy physical activity and challenges so much? Maria Hawranek discusses these questions with Audrey van der Meer, a Norwegian neuropsychologist and neurobiologist.
Maria Hawranek
Awareness is like a flashlight and it flashes on things.
– Ram Dass
The Spirit of the Gift
Soul + Body
Wellbeing

The Spirit of the Gift

Gifts release social energy. They are the opposite of commodities, which are bought or sold and do not help create communities. Rather, the gift strengthens bonds, builds trust, builds community.
Maciej Świetlik
Oh My Dosha
Soul + Body
Wellbeing

Oh My Dosha

Ayurveda encourages us to live in harmony with our true natures. Agnieszka Rostkowska speaks with Ayurvedic physician Dilbag Jindal about how to find the path that is right for you and how to achieve a balance.
Agnieszka Rostkowska
What’s With This Ego?
Soul + Body
Wellbeing

What’s With This Ego?

Ego is a tough negotiator between desires and morality. And yet, a soft skin for the psyche, both separating and connecting two different worlds.
Agata Bielińska
Waning Light
Soul + Body
Wellbeing

Waning Light

For thousands of years, the Earth’s sole lunar body has helped humanity understand health and nature, as well as contributing to religious beliefs and the arts.
Enis Yucekoralp
On Point
Soul + Body
Wellbeing

On Point

According to traditional Chinese medicine, puncturing the body with needles can restore physical, emotional, and spiritual balance.
Agnieszka Rostkowska
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PRZEKRÓJ Foundation

PRZEKRÓJ Foundation wants to provide thrills that result in sparks of conscious growth. In addition to funding the magazine, we engage in art projects, performances, films, festivals, workshops, and exhibitions, where we regularly meet our Readers. We want to help others foster a fuller, more conscious relationship with themselves and the world.

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The Four Elements

Good Food