I am a lazybones. That’s not me being cute; it’s the brutal truth.
I wouldn’t be particularly worried about it, as at retirement age this attribute is perfectly justified. After decades of honest work, every old person deserves the inalienable right to twiddle their thumbs and relax whenever they want to.
The way to realizing your greatest joy is through yoga, taken not as a physical excercise but as a way of establishing—or regaining—contact with yourself, says renowned yoga and meditation teacher Mayur Karthik. And the good news is that to reach this state, one doesn’t have to shut oneself away in an Indian ashram (but sometimes it’s worth it).
Agnieszka Rostkowska: Shall we talk about joy? While we seek it out in workplaces, in family, in friends, Eastern philosophy and traditions quite precisely guide us to where, or how, we can find long-lasting joy.
