The Spore You Know
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Illustration by Igor Kubik
Good Food

The Spore You Know

Grow Your Own Mushrooms
Marcin Kozłowski
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time 5 minutes

Homemade yeast or avocado grown from the stone? How banal and boring! Now, with a bit of will and a stroke of luck, we can have homegrown… edible mushrooms. It might just work!

Growing tomatoes on the balcony and basil in the kitchen isn’t enough for some. With a bit of effort, enthusiasts of home-farming can ensure they have a constant supply of mushrooms.

For the past few weeks, my partner has been asking me to get some oyster mushrooms at the supermarket. Unfortunately, although closed cup mushrooms are always available – whole or sliced – there’s no sign of oyster mushrooms. It turns out that in such a situation, it is easier to grow them yourself.

“Amateur mushroom growing in basements, bathrooms and on balconies is increasingly frequent,” admits Julia Pawłowska from the Department of Molecular Phylogenetics and Evolution

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A Cap and a Stem
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Mushrooms colour plate, illustration from Larousse du XXème siècle 1932, public domain (Rawpixel)
Good Food

A Cap and a Stem

The Culinary Rewards of Mushroom Foraging
Monika Kucia

Go mushroom hunting! We encourage all to go to the forest (not only vegetarians and ancient Slavic culture aficionados).

First take a healthy walk; later cook and taste. It’s pure magic. Who among us has never imagined a gnome underneath a handsome blusher? Mushrooms are among the most fairy-tale-like things in nature, as far as I’m concerned – they place somewhere between rainbow, coral and the Northern Lights. Going deep into the forest, or taking ‘a forest bath’ (from Japanese shinrin-yoku, which is officially a medicinal practice there!), you find all of those delectable protrusions, swellings and oozy caps. Erotic associations are obvious, especially when thinking about truffles with their musky animal scent and fame as an aphrodisiac (a reputation that they share with all luxury food). Among the people fascinated by mushrooms was John Cage, the avant-garde 20th century artist, composer and performer. He spent a lot of time in forests methodically studying and collecting various mushrooms. In 1962, he co-founded a New York mycological society, and lectured on mushrooms (as well as experimental music) in the New School for Social Research. He even made some extra money supplying local restaurants with particularly fine specimens. Mushrooms are strange creatures. They’re like a kind of meat, owing to their similar chemical composition. But at the same time, they’re a sort of vegetable, as they contain carbohydrates (about 40%) and a lot of water (in fresh mushrooms, it’s about 90%). The mushroom-hunting season lasts from summer to late autumn. For centuries, mushrooms were called ‘poor people’s meat’, as they are a valuable source of protein and can be as nutritious as a pork chop. Ever since meat became more widely available, mushrooms (as well as beans) have become rather forgotten as a hearty, high-protein, all-year food.

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