Tag: breathing

All You Need to Do Is Breathe
Soul + Body
Breathe In

All You Need to Do Is Breathe

The Czech psychiatrist Stanislav Grof’s holoptropic breathwork technique enables people to experience altered states of consciousness, simply through taking a series of quick, deep breaths.
Aleksander Kaczorowski
I Catch Joy from the Air
Soul + Body
Breathe In

I Catch Joy from the Air

Inhaling fresh air is about much more than living! One of our authors shares his thoughts on breathing in this article from the 1963 edition of “Przekrój”.
Jan Stoberski
How Can You Acquire Vast Knowledge of Traditional Kriya Yoga?
Soul + Body
Breathe In

How Can You Acquire Vast Knowledge of Traditional Kriya Yoga?

Kriya Yoga seminars are constantly organized in Europe and across the world. One of them will be held in Poland this autumn. During the weekend seminar, participants will learn the five-fold path of Babaji’s Kriya Yoga.
How Do We Know Whether We Are Progressing Spiritually?
Soul + Body
Wellbeing

How Do We Know Whether We Are Progressing Spiritually?

“The power of egoism is so strong, that we constantly forget who we truly are: pure being and consciousness.”
Marshall Govindan Satchidananda