Tag: health

Make the Most of Your Coffee

Soul + Body

Good Food

Make the Most of Your Coffee

Instead of throwing away used coffee grounds, follow this recipe for a zero waste, homemade facial scrub.

Dominika Bok

Soul + Body

Wellbeing

Doctor Color

Colors do not only serve an aesthetic purpose—they can also play a therapeutic and healing role for our health.

Dominika Bok

Elements for the Soul

Soul + Body

Breathe In

Elements for the Soul

The most powerful element, in which the other four elements exist, is space. It is the infinite, cloudless sky. Observe it.

Dominika Bok

Soul + Body

Good Mood

Psilocynations

Psychedelic mushrooms may be few in number in the fungi kingdom, but they have great potential for invoking permanent change among humans.

Maciej Świetlik

Roots, Japanese-Style

Soul + Body

Good Food

Roots, Japanese-Style

Burdock root appears to be ordinary, but – as the cuisine of Japan, China and Korea attests – it can easily be transformed into something quite delightful.

Łukasz Łuczaj

Soul + Body

Good Food

Nicola’s Fungi

Nicola Dominici talks about opening his vegan restaurant and becoming an urban mushroom farmer in Miami.

Ewa Pawlik

Soul + Body

Good Food

Backyard Fungi

Parasol mushrooms, oyster mushrooms and shiitake can all be easily grown in your backyard or garden. Find out how!

Łukasz Nowacki

The Power of Vinegar

Soul + Body

Good Food

The Power of Vinegar

Vinegar has many medicinal properties and health benefits. Even better, it is easy to make your own vinegars at home.

Dominika Bok

The Smile of the Monk

Soul + Body

Good Mood

The Smile of the Monk

He is called “the happiest man in the world” for a reason. Buddhist monk Matthieu Ricard lets researchers to get a look inside his brain while he meditates. Thanks to these scans, the whole world can see how a meditating brain is filled with peace and joy.

Marcin Kozłowski

World + People

Nature

Bark Medicine

Tree bark has many health-related uses – as our ancestors were well-acquainted with. Even hugging a tree can have psychological benefits.

Anna Berestecka