Tag: running

Brain on the Move

Soul + Body

Wellbeing

Brain on the Move

Giving your gray matter a workout is a great idea, but the brain can also benefit immensely from physical activity. Dr. Joanna Podgórska explains how physical exercise impacts our memory and thinking.

Sylwia Niemczyk

Sprinting Towards Infinity

Soul + Body

Wellbeing

Sprinting Towards Infinity

What are the limits of our physical abilities? This question has been posed since before the Ancient Greeks first sprinted at the Olympics. And still, centuries later, we are looking for the answer.