Tag: walking

Soul + Body

Wellbeing

The Ideal Walk

A philosopher discusses different kinds of walking.

Marcin Polak

Made for Walking?

World + People

Nature

Made for Walking?

The story of land vertebrates begins around 400 million years ago. But was the evolution of fins and then legs really such a great idea?

Mikołaj Golachowski

Soul + Body

Wellbeing

Backwards

Walking backwards has many health benefits – it strengthens our muscles, is an efficient form of exercise, and can even prevent disease.

Sylwia Niemczyk

Why Go Barefoot?

Soul + Body

Wellbeing

Why Go Barefoot?

Bare feet manifest many meanings – from the religious to health and the everyday.

Anna Berestecka

World + People

Nature

The Glow

Sunlight brings about wonderful metamorphoses – within our human bodies, within the way we see nature, and most importantly, within plants.

Urszula Zajączkowska

Soul + Body

Wellbeing

Get Up and Go

Using our feet benefits our physical and mental health, as well as improving our psychological capacities. Why not take a walk after reading this?

Katarzyna Sroczyńska