Tag: wellness

Soul + Body

Breathe In

Attentive

People suffered, but doctors were unable to help them. They sought new methods of alleviating pain, but in fact, such methods already existed. Everyone carries these methods inside themselves, says molecular biologist Jon Kabat-Zinn.

Sylwia Niemczyk

Soul + Body

Breathe In

Power Points

Imagine that all it takes is a ten-second gentle touch to set off or cure ailments like headaches. “It’s possible,” says Ayurvedic doctor Nisha Manikantan in conversation with Agnieszka Rostkowska.

Agnieszka Rostkowska

The Art of Negativity

Soul + Body

Wellbeing

The Art of Negativity

The concept of ‘positive thinking’ is ubiquitous throughout society – from social media to home décor. What then, of adopting an approach grounded in negativity?

Enis Yucekoralp