Bathing in Trees
i
"Two women in a wood", 1886. painting by Eugeniusz Wrzeszcz, National Museum in Warsaw (public domain)
Breathe In, Wellbeing

Bathing in Trees

A Natural Therapy
Paulina Wilk
Reading
time 6 minutes

Nature has purifying powers. And although scientists have been unable as of yet to determine exactly how it works, for ages, people have been bathing in… landscapes.

A hot shower after a long day, a refreshing dip in a cold river on a hot midday, or jumping into a mountain stream after a round in a steaming banya; we all unmistakably associate such moments with cleansing, shaking off tension and dirt, and a feeling of rejuvenation. Yet although the ancients believed that only a proper bath could give us the feeling of being completely human, our relationship with cleanliness and water rituals has been bumpy. Following the age of Greek and Roman baths and social bathing ceremonies lasting for hours on end, mediaeval and pre-enlightenment Europe was consistently averse to water and cleanliness. In essence, we have numerous plagues and the industrial revolutions to thank for the universal availability of water faucets, bathtubs and soap. And really, only the last few decades have brought about a clear renaissance in the matter of bathing, providing a new dimension to the notion of cleanliness.

The art of bathing

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The Chinese Meridian System
Monika Waraxa

Traditional Chinese medicine views the human body, soul and mind as a unity, and endeavours to keep them in harmony. The key to ensuring the proper functioning of this holistically understood system is the control of meridians – a network of channels through which the vital energy, called qi, flows. Working with this energy map of the human body enables us to make whole again what has been broken apart.

The Yellow Emperor went wandering
To the north of the Red Water
To the Kwan Lun mountain. He looked around
Over the edge of the world. On the way home
He lost his night-colored pearl.
He sent out Science to seek his pearl, and got
nothing.
He sent Analysis to look for his pearl, and got
nothing.
He sent out Logic to look for his pearl, and got
nothing
Then he asked Nothingness, and Nothingness
had it!
The Yellow Emperor said:
“Strange indeed: Nothingness
Who was not sent
Who did no work to find it
Had the night-colored pearl!”

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