On Point On Point
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Photo from the private archive of Izabela Miętka
Wellbeing

On Point

An Acupuncture Primer
Agnieszka Rostkowska
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time 15 minutes

Acupuncture is one of the principal methods of treatment in traditional Chinese medicine. Acupuncturist Izabela Miętka talks about how knowledge from China can aid those living in the West.

Even a single needle can help restore balance to the body—on a physical, emotional, and spiritual level. A seemingly simple puncture contains all the knowledge about the complex network of connections that constitutes the human being.

Agnieszka Rostkowska: Acupuncture is an Eastern healing technique that has been used for over two millennia. How does it fare in relation to the latest scientific research and Western medicine?

Izabela Miętka: Acupuncture is mentioned as early as the fourth century, in the famous Inner Canon of the Yellow Emperor, still recognized today as the fundamental doctrine of traditional Chinese medicine (TCM). The book contains illustrations depicting the tools used before needles—instead of puncturing, particular points on the body were stimulated by way of acupressure, or compression. We still use the Inner Canon… and other classical works. They are translated and annotated—and can thus be understood today—by renowned sinologists, including Elisabeth Rochat de la Vallée, who interprets them, referring to their historical context. TCM is continually developing—today, we need to take into account everything that is going on in Western medicine, including new drugs and procedures, such as those related to improving fertility and the treatment of pain. We also take into account the particulars of different regions. For example, the inhabitants of Nepal live in unheated houses, so when I was there for an internship, I treated patients who were so cold, their tongues had turned purple. But at the same time, their inner peace and emotional balance is pretty much unheard of among people from Western European countries, who are mainly treated for the effects of stress. 

Modern Chinese medicine is developing in the direction of complementary medicine,

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The Body as a Whole The Body as a Whole
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Chinese medicine: foot massage, Zhou Pei Qun, ca. 1890. Wellcome Collection (CC BY 4.0)
Wellbeing

The Body as a Whole

Traditional Chinese Medicine
Aleksandra Woźniak-Marchewka

Chinese medicine focuses on the treatment of the whole organism. It treats the human body as a microcosm. If one element breaks, everything goes wrong. This holistic approach, known for thousands of years, now inspires Western medicine. It is becoming increasingly clear that treatment is influenced by the psyche, weather and diet.

Chinese medicine is sometimes treated in the West as a curiosity rather than a fully-developed medical therapy; it is usually associated with acupuncture and massage (acupressure). Without a doubt, these elements do occupy an important place in the Chinese art of healing, but this is only the tip of the iceberg. Traditional Chinese Medicine (TCM), reportedly up to 5000 years old, comprises extensive knowledge combining various fields, and the proposed therapies are considered effective.

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