The Wandering Sage
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Photo by Raimond Klavins/Unsplash
Breathe In

The Wandering Sage

The Path of a Tibetan Monk
Monika Waraxa
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time 5 minutes

For three years, he meditates in a mountain cabin, then puts on his sports shoes and sets off on a journey. Having gathered plenty of spiritual energy, he shares it with people he meets on his way. Meet Lama Govind Rinpoche!

He is the spiritual son of Milarepa, considered one of Tibet’s most renowned saints. He spends most of his life meditating and when he ends his solitary mediation, he embarks on yatra. In Eastern traditions, this is a pilgrimage to holy places, but Lama Govind Rinpoche meets with regular people, who transform into yatris along the way. They believe he shares with them the light and divine

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Photo by Raphaele Demandre/Opale/East News
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How Meditation Influences the Brain
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Meditation based on compassion can bring miracles to the brain–this was the conclusion made by scientists researching the brains of Buddhist monks. Publications on this subject wouldn’t have become widely known if it hadn’t been for Matthieu Ricard, who became the favourite subject of the researchers and then a world media star.

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