Jigsaw puzzle by Nina Torr
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Fasting to the Rescue
Soul + Body

Fasting to the Rescue

[...] Some of us are already practising this – hence the popularity of the 5:2 diet. [...]
Aleksandra Kozłowska
Centuries of Milk
Soul + Body

Centuries of Milk

[...] He also created the dietary theory that shaped European medicine until the late 18th century. [...]
Łukasz Modelski
Back to the Roots
Soul + Body

Back to the Roots

[...] All the pieces were in place when I was presented with a strong case for changing my diet. [...]
dr Ryan Bromley
Vegetarian Paradise
Soul + Body

Vegetarian Paradise

[...] Oskragiełło was not alone in eliminating meat from his diet. [...]
Ewa Pluta
Oh My Dosha
Soul + Body

Oh My Dosha

[...] They are used when diet, herbs, or a change in lifestyle don’t result in the desired effect. [...]
Agnieszka Rostkowska
Poster-Child of the Counterculture
Soul + Body

Poster-Child of the Counterculture

[...] onwards, a vegetarian counterculture movement was brewing in the US, pushing back against the heavy meat diet [...]
dr Ryan Bromley
People, Plants and Gods
World + People

People, Plants and Gods

[...] of a role in the nutrition of previous generations, until these grains became the base of the Neolithic diet [...]
Tomasz Wiśniewski
Hungry for a Good Life
Soul + Body

Hungry for a Good Life

[...] The radical change of our diet and our relationship with the food market happened only recently. [...]
Paulina Wilk
Foraging for Forgotten Foods
Soul + Body

Foraging for Forgotten Foods

[...] Not necessarily in terms of quantity, but of diversity, with merely a few plants constituting 80% of our diet [...]
Jarosław Dumanowski, Magdalena Kasprzyk-Chevriaux
The 12 Doctors of Przekrój
Soul + Body

The 12 Doctors of Przekrój

[...] saying often attributed to Charlie Chaplin: "The six best doctors in the world are sun, rest, exercise, diet [...]
Przekrój