Tag: meditation

Four Short Meditations for the Autumn Weather

Soul + Body

Breathe In

Four Short Meditations for the Autumn Weather

Slow down, notice the change around you, breathe in, think of the fog.

The Science of the Non-Existing Self

Soul + Body

Wellbeing

The Science of the Non-Existing Self

50 years ago, the study of meditation was laughed at by mainstream Western psychologists. We recount how non-dual awareness has become a growing area of serious scientific study.

Tomasz Stawiszyński

Five Spring Meditations

Soul + Body

Wellbeing

Five Spring Meditations

A psychologist outlines five meditation exercises for the spring months.

Prana, or the Subtle Life Force

Soul + Body

Breathe In

Prana, or the Subtle Life Force

The Siddhas referred to the basic energy underlying all activities, both physical and mental, as ‘prana’, or subtle life force.

Marshall Govindan Satchidananda

How Can You Acquire Vast Knowledge of Traditional Kriya Yoga?

Soul + Body

Breathe In

How Can You Acquire Vast Knowledge of Traditional Kriya Yoga?

Kriya Yoga seminars are constantly organized in Europe and across the world. One of them will be held in Poland this autumn. During the weekend seminar, participants will learn the five-fold path of Babaji’s Kriya Yoga.

How Do We Know Whether We Are Progressing Spiritually?

Soul + Body

Wellbeing

How Do We Know Whether We Are Progressing Spiritually?

“The power of egoism is so strong, that we constantly forget who we truly are: pure being and consciousness.”

Marshall Govindan Satchidananda

Two Meditations for the Summer

Soul + Body

Breathe In

Two Meditations for the Summer

Two meditations to connect with yourself, find your footing, and your center in the warm summer breeze.