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How Can We Be More Gentle With Ourselves on the Spiritual Path?
Art + Stories
Opinions

How Can We Be More Gentle With Ourselves on the Spiritual Path?

A lot of us are putting a lot of effort into being more fully present and to being ‘here now’ and we head towards the fire, and in the process, we lose our sense of humor. What are the ways of taking care of ourselves in the process?
Ram Dass
Full of Light
World + People
Nature

Full of Light

White is a reflection of all the colors of the rainbow. This is probably why it is so difficult to find it in a perfect, unblemished form.
Szymon Drobniak
Learning to Swim
Soul + Body
Wellbeing

Learning to Swim

What can you learn, while learning to swim, that doesn’t have a whole lot to do with swimming?
Mikołaj Łoziński
Change Your Tune
Soul + Body
Good Mood

Change Your Tune

The Everything’s Gonna Be Alright collective presents a handful of tips for those whose singing aspirations reach beyond the shower.
Everything’s Gonna Be Alright
Power Every Hour
Soul + Body
The Four Elements

Power Every Hour

In Poland, centuries-old power spots unveil glimpses of pagan Slavic culture. Photographer Szymon Rogiński documents such sites, including kurgans, stone circles and figures of cult.
Ewa Pawlik, Szymon Rogiński
Roots, Japanese-Style
Soul + Body
Good Food

Roots, Japanese-Style

Burdock root appears to be ordinary, but – as the cuisine of Japan, China and Korea attests – it can easily be transformed into something quite delightful.
Łukasz Łuczaj
Descendants of the Sun
Art + Stories
Experiences

Descendants of the Sun

Inca customs around death and the afterlife not only involved mummification – they were also influenced by beliefs in the cult of the sun.
Tomasz Wiśniewski

Popular

What Do Colors Tell Us?
Anna Arno
As Old as Fear
Adam Zbyryt
The Goatherd and the Cave
Aleksandra Woźniak-Marchewka
A Time for Questions
Adam Aduszkiewicz
Yogic Sleep
Maria Górz
The Permaculture Mantra of Clean Water
Soul + Body
The Four Elements

The Permaculture Mantra of Clean Water

Get to know the Four S’s! These guidelines allow anyone to understand how water flows across landscapes, from spring to river mouth.
Łukasz Nowacki
The Pear of Love
Soul + Body
Good Food

The Pear of Love

The aubergine has a bitter reputation. Yet it is a versatile fruit that can be fried, baked, stewed, steamed, or – best of all – long roasted.
Michał Korkosz
If There Were No Tomorrow
World + People
The Other School

If There Were No Tomorrow

Faced with a stagnant economy and a demographic crisis, Japanese youth prefer not to think about the future. Instead, they live day-to-day.
Paulina Wilk
Great Writing
World + People
The Other School

Great Writing

More-or-less at the same time as the invention of the wheel, a second, perhaps even better, idea was born: writing things down.
Maciej Wesołowski
Healing Exercises from Tibet
Soul + Body
Breathe In

Healing Exercises from Tibet

Tsa Lung—a Tibetan yogic practice—uses breathing and physical exercises to blend body, mind, and soul.
Dominika Bok
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PRZEKRÓJ Foundation

PRZEKRÓJ Foundation wants to provide thrills that result in sparks of conscious growth. In addition to funding the magazine, we engage in art projects, performances, films, festivals, workshops, and exhibitions, where we regularly meet our Readers. We want to help others foster a fuller, more conscious relationship with themselves and the world.

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Listen

What Does the Amazon Rainforest Have to Say?
World + People
Nature

What Does the Amazon Rainforest Have to Say?

American acoustic ecologist Gordon Hempton takes us on a sound trip to the first quiet park on Earth, where we can hear the gentle sounds of the Zabalo River, nestled deep in the Amazon rainforest.
Gordon Hempton
Mrs Mohr Goes Missing
Art + Stories
Fiction

Mrs Mohr Goes Missing

A corpse has been discovered at a retirement home run by nuns, but Zofia is not convinced that the death was entirely natural… Antonia Lloyd-Jones translates an excerpt from the first novel in a period crime series featuring Zofia Turbotyńska.
Maryla Szymiczkowa
Mr. Barker, Oedipuss, and Us
World + People
Nature

Mr. Barker, Oedipuss, and Us

We have more in common with cats and dogs than some people think – especially when it comes to cheekily deceiving each other.
Ludwika Włodek
Energy Travels Vertically
Art + Stories
Experiences

Energy Travels Vertically

In the summer of 1920, a young Indian swami boarded a ship from Bombay to Boston. The yogi’s spiritual teachings went on to change the lives of millions.
Paulina Wilk

Soul + Body

Unshaken as The Himalayas
Soul + Body
Breathe In

Unshaken as The Himalayas

For centuries, yoga adepts and spiritual seekers have been heading to Rishikesh, a small city in northern India. Przekrój editor and yogi Agnieszka Rostkowska followed in their footsteps to talk with Sandeep Pandey, one of the most renowned yoga teachers in the Himalayan Yoga tradition.
Agnieszka Rostkowska
Find the Inner Teacher
Soul + Body
Wellbeing

Find the Inner Teacher

Kirti Gahlawat, a winner of multiple world championship medals in yoga, discusses respecting limits in yoga and how to find a good teacher, along with much more.
Agnieszka Rostkowska
Simple, Ordinary Kindness
Soul + Body
Good Mood

Simple, Ordinary Kindness

It’s in our blood: kind gestures are evolution’s gift to humankind. If it hadn’t been for kindness, the story of our species would most likely have taken a very different turn. 
Jowita Kiwnik Pargana
At Your Own Pace
Soul + Body
Wellbeing

At Your Own Pace

Running, jumping, gardening, even caring for animals: these are all physical activities that can benefit our mental health. Psychotherapist Anna Cichoń shows us how to do them in healthy doses.
Kamila Kielar