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Are You Sleepwalking Now?
Soul + Body
Wellbeing

Are You Sleepwalking Now?

Given how little control we have of our wandering minds, how can we cultivate real mental autonomy?
Thomas Metzinger
Sleep Well
Soul + Body
Wellbeing

Sleep Well

Falling asleep at regular times and for regular periods is essential for mental and physical well-being. There are a number of steps you can take to encourage it.
Paulina Wilk
Who Meows at Whom
World + People
Dreams and Visions

Who Meows at Whom

From Satan’s spawn to a beloved pet overlord—the change that has taken place in the way we perceive cats has more to do with us than with them.
Renata Lis
The Spirit of the Rainforest
World + People
Nature

The Spirit of the Rainforest

The Kermode bear lives in a temperate rainforest on the Pacific coast of British Columbia and is a litmus test for the future of the entire ecosystem.
Kamila Kielar
The Melancholics of Fall
Art + Stories
Experiences

The Melancholics of Fall

Autumn brings with it early signs of decay, as well as the most enigmatic of the four humors.
Kamila Dzika-Jurek
A Tender Cuddle
Soul + Body
Breathe In

A Tender Cuddle

Receiving a warm embrace stimulates the release of oxytocin and decreases cortisol levels, leading to less stress and anxiety.
Berenika Steinberg
Shrunken Giants, Swelling Dwarfs
World + People
Outer Space

Shrunken Giants, Swelling Dwarfs

The life cycle of stars is truly spectacular, often involving the creation of immense mass and the unimaginable movement of energy – at least from our earthly perspective.
Piotr Stankiewicz

Popular

The Great Stabilization
Łukasz Kaniewski
A Life in Flow
Tomasz Stawiszyński
Backwards
Sylwia Niemczyk
The Springtime Sanguines
Kamila Dzika-Jurek
The Melancholics of Fall
Kamila Dzika-Jurek
Backyard Fungi
Soul + Body
Good Food

Backyard Fungi

Parasol mushrooms, oyster mushrooms and shiitake can all be easily grown in your backyard or garden. Find out how!
Łukasz Nowacki
Blind Spot
Art + Stories
Experiences

Blind Spot

Blind spot is where one’s ability to see ends. Metaphorically it may describe a lack of understanding and lack of meaning. In the exhibition “Blind Spot”, Ada Zielińska binds all those three aspects together.
Ada Zielińska
The Quack
World + People
Nature

The Quack

Zoopharmacognosy—the self-medicating behavior of birds and other animals—can teach us humans a lot about how to live in tandem with the natural world.
Szymon Drobniak
Looking to the future always diverts us from our present life, from the here and now.
– Magdalena Róża Skoczewska
6th February 1936
World + People
Science

6th February 1936

On this day in 1936, the Olympic flame burned from up high, announcing the start of the Winter Olympics hosted by… the Third Reich. The games were a propaganda coup for Adolf Hitler and his Nazi Party.
Adam Węgłowski
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PRZEKRÓJ Foundation

PRZEKRÓJ Foundation wants to provide thrills that result in sparks of conscious growth. In addition to funding the magazine, we engage in art projects, performances, films, festivals, workshops, and exhibitions, where we regularly meet our Readers. We want to help others foster a fuller, more conscious relationship with themselves and the world.

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Listen

What Does the Amazon Rainforest Have to Say?
World + People
Nature

What Does the Amazon Rainforest Have to Say?

American acoustic ecologist Gordon Hempton takes us on a sound trip to the first quiet park on Earth, where we can hear the gentle sounds of the Zabalo River, nestled deep in the Amazon rainforest.
Gordon Hempton
Mrs Mohr Goes Missing
Art + Stories
Fiction

Mrs Mohr Goes Missing

A corpse has been discovered at a retirement home run by nuns, but Zofia is not convinced that the death was entirely natural… Antonia Lloyd-Jones translates an excerpt from the first novel in a period crime series featuring Zofia Turbotyńska.
Maryla Szymiczkowa
Mr. Barker, Oedipuss, and Us
World + People
Nature

Mr. Barker, Oedipuss, and Us

We have more in common with cats and dogs than some people think – especially when it comes to cheekily deceiving each other.
Ludwika Włodek
Energy Travels Vertically
Art + Stories
Experiences

Energy Travels Vertically

In the summer of 1920, a young Indian swami boarded a ship from Bombay to Boston. The yogi’s spiritual teachings went on to change the lives of millions.
Paulina Wilk

Soul + Body

Unshaken as The Himalayas
Soul + Body
Breathe In

Unshaken as The Himalayas

For centuries, yoga adepts and spiritual seekers have been heading to Rishikesh, a small city in northern India. Przekrój editor and yogi Agnieszka Rostkowska followed in their footsteps to talk with Sandeep Pandey, one of the most renowned yoga teachers in the Himalayan Yoga tradition.
Agnieszka Rostkowska
Find the Inner Teacher
Soul + Body
Wellbeing

Find the Inner Teacher

Kirti Gahlawat, a winner of multiple world championship medals in yoga, discusses respecting limits in yoga and how to find a good teacher, along with much more.
Agnieszka Rostkowska
Simple, Ordinary Kindness
Soul + Body
Good Mood

Simple, Ordinary Kindness

It’s in our blood: kind gestures are evolution’s gift to humankind. If it hadn’t been for kindness, the story of our species would most likely have taken a very different turn. 
Jowita Kiwnik Pargana
At Your Own Pace
Soul + Body
Wellbeing

At Your Own Pace

Running, jumping, gardening, even caring for animals: these are all physical activities that can benefit our mental health. Psychotherapist Anna Cichoń shows us how to do them in healthy doses.
Kamila Kielar