Making Sense of Dreams
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“Night and Sleep,” Evelyn De Morgan, 1878. The De Morgan Foundation/WikiArt (public domain)
Experiences

Making Sense of Dreams

The Cultural Value of Sleep
Ewa Pluta
Reading
time 10 minutes

The belief that dreams are meaningful is as old as humankind itself. People from different cultural backgrounds are striving to grasp their message and recounting their content was (and remains) a vital ritual in many parts of the world.

Twice a year, the white-crowned sparrow sets out on a long journey, traveling from Alaska to northern Mexico in the autumn and completing the return leg in the spring. Many birds migrate (and some cover even longer distances than the above)—yet it was the white-crowned sparrow that attracted the attention of both the U.S. Department of Defense and Jonathan Crary. The writer and art critic noted that when in flight this little gray bird can go without sleep for up to seven consecutive days. It flies during the day and forages for food at night. Perfect efficiency, unhampered by sleep breaks. The U.S. Department of Defense spent a handsome sum of money to find out how the white-crowned sparrow can stay awake for so long. Crucially, the study was not undertaken for the sake of science alone. Research into the bird’s brain activity was to assist in the development of new ways to maintain productivity among American troops for days on end—without them needing to sleep.

A Restricted Good

However, a soldier who is able to go without sleep is just the first step. In his book 24/7: Late Capitalism and the Ends of Sleep, Crary cautions that “24/7 is a time of indifference, against which the fragility of human life is increasingly inadequate and within which sleep has no necessity or inevitability. In relation to labour, it renders plausible, even normal, the

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Also read:

Dream Travellers
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Daniel Mróz – drawing from the archives (no. 521–522/1955)
Wellbeing, Science

Dream Travellers

An Introduction to Lucid Dreaming
Tomasz Wiśniewski

While lucid dreaming, we can influence what we dream of – and thus make our deepest fantasies come true. Some experience this state spontaneously, while others specifically practice it.

What is lucid dreaming all about? It is a state in which we experience a dream without losing access to our memory, will, and the other intellectual capacities we know in wakefulness. Additionally, the dream’s quality is, as it were, improved: colours are more intense, we perceive images and sounds more clearly. Most interestingly, however – and most temptingly – the dreamer is able to influence the content of the dream almost freely. This is accompanied by strong emotions, including euphoria (which sometimes makes people wake up).

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