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Sleep Well
Soul + Body

Sleep Well

[...] The reason we sleep at all is because of the diurnal rhythm—comprised of times of waking and sleeping, and [...]
Paulina Wilk
A Murderer in Morpheus’s Embrace
Art + Stories, Soul + Body

A Murderer in Morpheus’s Embrace

[...] of sleep [so-called ‘deep sleep’ – ed. note]. [...]
Marcin Kozłowski
A Grown-Up Lullaby
Art + Stories

A Grown-Up Lullaby

[...] It is not my intention to induce deep sleep, but rather active sleep. [...]
Iza Smelczyńska
How to Fall Asleep
Soul + Body, World + People

How to Fall Asleep

[...] How can we fall asleep quickly, sleep well, and wake up rested? [...]
Aleksandra Pezda
Sleepless Cities
Art + Stories

Sleepless Cities

[...] A Soldier Who Doesn’t Sleep Economically speaking, sleep is unprofitable, it cannot be assigned any value, [...]
Paulina Wilk
A Good Night’s Rest
Art + Stories

A Good Night’s Rest

[...] It was then time for the second sleep, lasting until around sunrise (hence talk of “the morning sleep”). [...]
Milena Rachid Chehab
The Nocturnal Conversations of Neurons
Soul + Body, World + People

The Nocturnal Conversations of Neurons

[...] Welcome to the architecture of sleep. Human sleep happens in cycles. [...]
Łukasz Kaniewski
To Sleep Like a Dragon
World + People

To Sleep Like a Dragon

[...] After a longer time they become sleepy. They wake up from hibernation to get some sleep. [...]
Wojciech Mikołuszko
Yogic Sleep
Soul + Body

Yogic Sleep

[...] Delta waves are typical for the deepest sleep and deep meditation. [...]
Maria Górz
New Bed, No Sleep?
Soul + Body, World + People

New Bed, No Sleep?

[...] In humans, the second hemisphere also goes to sleep, but this is an unusually shallow and vigilant sleep. [...]
Jakub Bas