Jigsaw puzzle by Nina Torr
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Tag: yoga

The Flashlight of Awareness
Soul + Body
Wellbeing

The Flashlight of Awareness

Is it possible to achieve inner harmony? How can we stop our thoughts for longer than a moment?
Ram Dass
Yogic Sleep
Soul + Body
Breathe In

Yogic Sleep

The practice of yoga nidra – or yogic sleep – is accessible to everyone and can help us relax our body and mind.
Maria Górz
The Goddess of Yoga
Soul + Body
Breathe In

The Goddess of Yoga

The life of Eugenie Peterson led her from Riga to Bombay and eventually Los Angeles, where – as Indra Devi – she became Hollywood’s first yogi.
Piotr Żelazny
Longing for Emptiness
Soul + Body
Good Mood

Longing for Emptiness

In a world of social media and internet scrolling, information is constant and it's everywhere. How can we turn off and avoid overstimulating our brains?
Aleksandra Kozłowska
My Mini Me
Soul + Body
Wellbeing

My Mini Me

What do yoga and maternity have in common? How can taking control of our body help us to reflect on how we view ourselves and our children?
Ludwika Włodek
Concentration: Making Life Sacred
Soul + Body
Breathe In

Concentration: Making Life Sacred

A master yogi who was brought up in the West explains how to calm your mind and body in the times of the pandemic.
Marshall Govindan Satchidananda
A National Asana
Art + Stories, Soul + Body
Wellbeing, Fiction

A National Asana

Back in the early 1980s, “Przekrój” was already instructing our younger readers on the yogic tree pose. But the history of yoga in Poland dates way back to the early 20th century with one Wincenty Lutosławski.
Ewa Pawlik
A Cruise on the Ocean of Enthusiasm
Soul + Body
Breathe In

A Cruise on the Ocean of Enthusiasm

A selection of the Indian sage’s wise words.
Paramahansa Yogananda
Judgment
Soul + Body
Wellbeing, Good Mood

Judgment

A master yogi who was brought up in the West recommends what we can all do in order to live better lives.
Marshall Govindan Satchidananda
The Neighbourly Kindness of the Soul
Soul + Body
Breathe In

The Neighbourly Kindness of the Soul

An excerpt from Paramahansa Yogananda’s commentary on the Bible.
Paramahansa Yogananda